Fitness Update: 5/29-6/4

I am on vacation…but still moving. This week I ran 13.1 miles and walked 15 miles. Here’s the breakdown:

  • Sunday: REST
  • Monday: 3.1 mile run (Astros 5K)
  • Tuesday: 4 mile run
  • Wednesday: 6 mile run
  • Thursday: 4 mile walk (airports & Rome)
  • Friday:  3 mile run (Naples)
  • Saturday: 8 mile walk (Pompeii)

 

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